Wellness Wednesday – Your new fall fitness regime

Image by Paul Joseph

Image by Paul Joseph

 

#WellnessWednesday

How do you still surf once the summer heat has gone; without a wetsuit, getting wet, or even going to the beach? With Steve Nash Fitness Clubs Sand & Surf! BC Living shares 5 must-try fitness classes to keep you fit well into the colder months, including this cool, beach-lover workout